Home Preparate dietetice Banana Crunch

Sfaturi Culinare


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Banana Crunch

8998 vizite si 9 din 2 voturi
Timp de preparare total: 7 minute
Numar de portii: 4
Ingrediente pentru banana crunch:
- 300 grame de cereale integrale - 4 banane medii - 1 albus de ou - 300 ml iaurt natural, fara grasimi - 250 grame branza de vaci - sucul de la o jumatate de lamaie

Preparare banana crunch

Luati un bol si turnati in el sucul de lamaie si bananele taiate felii si amestecati-le. Amestecati apoi separat branza de vaci cu iaurtul, amestecati apoi foarte bine si albusul. Impartiti in patru parti amestectul rezultat, adaugand peste el amestecul de banane si suc de lamaie. Adaugati apoi cerealele si ati preparat usor si rapid un mic dejun consistent si foarte gustos.



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Reteta banana crunch a fost publicata in 2009-08-05



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